Understanding your senses – hearing
Hearing isn’t just about our ears. It’s about how our brain makes sense of sound, voices, music,...
Regulate with floor time
Do you ever feel that you do your best thinking or relaxing while sitting on the floor? Maybe your c...
Breathing Games
Breathing Games are a playful, engaging way to help people learn self-regulation through mindful br...
Snow day regulation tips
Snow days… disruptive or sensory gold?! When snow falls, everything slows as schools and busin...
Visual timetables
Visual aids and timetables are a simple yet transformative tool to support regulation, communication...
Test your trivia knowledge! Our fun quizzes include a wide variety of topics and maybe even a few cr...
Understanding your senses – touch
Touch (the tactile sense) is all around us — from the clothes we wear, to the handshakes we give, ...
Understanding your senses – body & movement
Have you ever noticed that you (or your child) move constantly, crash into furniture, push too hard ...
Helping Children Stay Calm
As parents and carers, we all want to help our children manage big feelings, sensory overload, and t...
Self-regulation spotlight – Finished Box
It’s our aim to share fantastic self-regulation techniques with you and this post focuses on ...
Self-regulation spotlight – Jumping!
In an occupational therapy context, jumping is a powerful (and fun!), whole-body sensory ...
Self-regulation spotlight – Co-Regulation!
At SensationALL, co-regulation is at the very core of what we do. By modelling calm and regulated be...
