As parents and carers, we all want to help our children manage big feelings, sensory overload, and tricky behaviours in ways that build confidence and help them stay calm. When emotions run high it can be hard to know what to do in the moment. This blog is focused on...
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It's our aim to share fantastic self-regulation techniques with you and this post focuses on Finished Box; a simple but powerful tool to support regulation, transitions, and dignity in letting go of items. What is it? A Finished Box is a clearly marked container where children place items they are “done” with....
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In an occupational therapy context, jumping is a powerful (and fun!), whole-body sensory regulation tool that can help with energy release, body organisation, and emotional balance. What is it? Repeated up-and-down movements help people increase awareness of their body's position and the force it is using, as well as supporting balance...
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At SensationALL, co-regulation is at the very core of what we do. By modelling calm and regulated behaviour, children feel safe and can settle more easily. What is it? Co-regulation means using ourselves as the primary tool for regulation: our breath, body language, tone of voice, and rhythm help to shape...
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At SensationALL we frequently use vibration as a sensory regulation tool to support alert levels, self-regulation, and reconnecting with the body. What is it? Vibration involves using objects that produce rhythmic buzzing or shaking sensations on the body, such as vibrating cushions, handheld massagers, toothbrushes, or simple activities like humming...
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