Understanding your senses – hearing

Hearing isn’t just about our ears. It’s about how our brain makes sense of sound, voices, music, background noise, sudden bangs, or the quiet hum of everyday life. For some people, sound feels calming and grounding. For others, it can feel confusing, distracting, or overwhelming. This guide gives you an...Read More

Meet our team!

Get to know the team at SensationALL! Chloe Legge, Service Team Lead What’s your role at SensationALL and what does it involve?My role as Service Team Lead bridges service demand, design, and delivery with operations and HR. I collaborate with the operations team, session coordinators, and Clinical Team Lead to...Read More

Regulate with floor time

Do you ever feel that you do your best thinking or relaxing while sitting on the floor? Maybe your child plays best when they are lying on the floor. Well there's a good reason for it and we explore using the floor as a regulation tool in this blog. For...Read More

Breathing Games

Breathing Games are a playful, engaging way to help people learn self-regulation through mindful breathing. Deep, slow breathing stimulates the vagus nerve, one of the main connections between brain and body, which helps to shift the body from “fight/flight” into a calmer “rest/digest” state. It doesn’t matter what the breath is...Read More

Snow day regulation tips

Snow days... disruptive or sensory gold?! When snow falls, everything slows as schools and businesses close and routines change. For most people snow days are exciting - getting all bundled up to enjoy a winter wonderland. However, for many neurodivergent people, the disruption can be upsetting and stressful and the...Read More

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