Self-regulation spotlight – Finished Box

It's our aim to share fantastic self-regulation techniques with you and this post focuses on Finished Box; a simple but powerful tool to support regulation, transitions, and dignity in letting go of items. Please note; while this has been written with parent/carers in mind, the principles apply to ALL ages. What is...Read More

Self-regulation spotlight – Jumping!

 In an occupational therapy context, jumping is a powerful (and fun!), whole-body sensory regulation tool that can help with energy release, body organisation, and emotional balance. What is it? Repeated up-and-down movements help people increase awareness of their body's position and the force it is using, as well as supporting balance...Read More

Self-regulation spotlight – Co-Regulation!

At SensationALL, co-regulation is at the very core of what we do. By modelling calm and regulated behaviour, children feel safe and can settle more easily. What is it? Co-regulation means using ourselves as the primary tool for regulation: our breath, body language, tone of voice, and rhythm help to shape...Read More

Self-regulation spotlight – Vibration!

At SensationALL we frequently use vibration as a sensory regulation tool to support alert levels, self-regulation, and reconnecting with the body. What is it? Vibration involves using objects that produce rhythmic buzzing or shaking sensations on the body, such as vibrating cushions, handheld massagers, toothbrushes, or simple activities like humming...Read More

Self-regulation spotlight – Deep Pressure!

At SensationALL, we use a wide variety of sensory-informed strategies during our sessions and interactions with people with neurodivergent conditions and additional support needs. In this article, Clinical Lead, Rebekah, explains why these approached are important, and how they can benefit you or your loved one. Deep Pressure What is...Read More

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