The value of volunteering

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At SensationALL, we make sure that volunteering is mutually beneficial. We get so much from our amazing volunteers, so we want to ensure that their experience is equally as valuable. One of our volunteer story’s, Katie, shows just this. From starting as placement student in our pre-school group to now being a valued member of staff, Katie has embodied the SensationALL spirit and used her volunteering experience to take on a role which is not only rewarding, but will support her in her future career.

Katie told us a bit more about her volunteering journey . . .

“I was first introduced to SensationALL through my university when I was assigned a placement within the Pre-school group. Before this, I had very little experience working with neurodivergent individuals, but after more than a year and a half of volunteering, I am incredibly grateful to have been introduced to such a wonderful charity.

“Following my first Pre-school session, I spoke with the volunteering team to find out how I could become more involved. I was placed within the Girls Group, a social group for teenage girls, where my volunteering journey truly began. With each session, I became more familiar with the service users, building trusting relationships and helping to create a safe and supportive environment. Watching the girls grow in confidence and become comfortable sharing their experiences each week was immensely fulfilling.

“Not only did I witness the positive impact SensationALL and volunteering had on the service users, but I also benefited enormously myself. Volunteering with the charity while navigating my own neurodivergent journey was invaluable and made my own experiences much easier to understand. Alongside this, I developed a wide range of skills that will continue to benefit me in the future.”

From volunteer to valued team member

“Seeing the positive impact volunteering had on both the service users and myself only strengthened my desire to continue supporting the charity. After around a year of volunteering, an opportunity arose to work for SensationALL as a Youth Worker, and I was delighted to accept. Being able to progress within the charity while contributing to such an important cause is something that still makes me excited to go to work every day.”

Katie told us what impact volunteering has had on her . . .

“Volunteering has had a profound impact on my life, both professionally and personally. Watching individuals find a place where they feel safe, welcomed, and understood and seeing their confidence and self-assurance grow, is something incredibly special. I believe that to truly understand how service users think, feel, and experience the world, it is vital to hear directly from them and witness those experiences first-hand. Doing so has been deeply eye-opening and has given me a far greater appreciation not only of neurodiversity, but also of the importance of creating a more inclusive and understanding society.

“I would encourage anyone considering volunteering or anyone searching for a sense of purpose to get involved with SensationALL. Seeing the positive impact the charity has not only on service users, but also on its staff and volunteers, is truly rewarding.”

Getting involved in volunteering

SensationALL creates volunteering opportunities that allow you to grow and progress. We want you to get the best out of your experience while providing us with much needed support. If volunteering sounds like something you would like to be involved with, get in touch at volunteering@sensationall.org.uk

Fundraiser spotlight

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As a registered charity, SensationALL relies on the efforts of fundraisers and donors to help fund our vital services, many of these fundraisers are also families who benefit from the sessions and support and one wonderful example is the Forrest family…

7-year old Jamie has Autism and Epilepsy as well as speech and language issues. His mum registered with SensationALL a few years ago looking for support to help the family navigate their neurodiversity journey. Since registered they have attended soft play sessions and sensory groups that have helped Jamie’s sensory development and given him a safe place to play. They’ve also enjoyed our relaxed events like the Santa’s Grotto at the Old Schoolhouse and even got tickets for Disney on Ice through SensationALL. Jamie’s mum, Natasha, has also attended parent/carer support groups where she was able to access a supportive community of other parents who face similar experiences.

This year, to show their gratitude, Natasha, John, and Jamie decided to take on the Aberdeen Kiltwalk and have already raised over £500 for SensationALL! Natasha explains why they wanted to do this for us:

SensationALL made a huge difference to our family right from the first session we attended (a messy play during the Easter holidays) when we had just received a diagnosis but were battling for support and a school placement. Jamie had fun playing freely in a safe environment and we had a chance to offload our thoughts and worries to staff and other parents in attendance. This gave us hope. 

Jamie has attended a few of the Christmas events. Getting to see Santa with no pressure, no queues and no judgement. He’s also had a fun play session at the Halloween party events. He loves the soft play, again it’s a safe and quiet place for him to have some fun. It warms my heart when staff pay attention to him and play with him. Its very hard taking him to public soft plays, due to safety concerns and sensory issues.

The park in westhill is where he eventually had the courage to use a swing properly, as it was low enough for him to do it. it’s also fenced in and safe.

Jamie faces many challenges. SensationALL bring a positive to Jamie’s life by making him feel involved and valued. We would like to support them by doing this [walk] together. Although, this is a ‘wee wander’ [4-miles], it will be challenging for Jamie, but we are going to do this as a family.

Everyone at SensationALL is incredibly proud of Jamie and his family for taking on the Kiltwalk a go! There are still spaces to sign up and join our team of “SensationALL Striders” which includes a few members of staff or you can sponsor them here!

Feeling inspired to get involved? There are so many ways you can support us through individual fundraising.

Whether it’s taking on a challenge event, organising a bake sale, or creating your own fundraiser, every penny helps us continue providing vital support to neurodivergent children, young people, and adults with additional support needs.

find out about fundraising here

How The Traitors Helped Raise £13,000 for us

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One month on and we are taking a moment to celebrate the success that was our Traitors Party – the first of its kind in Aberdeen!

On Friday 20th March we welcomed 150 guests to Norwood Hall Hotel for an unforgettable evening inspired by the hit BBC show The Traitors. From the moment guests arrived and were greeted with a welcome drink, the atmosphere was buzzing. Despite not knowing what games of betrayal and deception lay ahead…

At the outset each player was presented with a black envelope containing their secret role for the evening. An unknown number of Traitors were embedded at each table – now the game was officially on. Could the Faithful uncloak the Traitors amongst them?!

Thanks to outstanding hosting from Original 106’s Pete McIntosh, the players were guided through team missions to earn points for their table. Then it was time for the murders and banishments… friendships were tested; conspiracy theories were debated and accusations flew (which was every bit as entertaining as we hoped)!!

As the night unfolded and players were gradually eliminated, tension built right up until the final reveal and the room erupted when it turned out that the last remaining player was a… Traitor and walked away with the cash prize.

Check out the photo gallery:

A charity that’s given so much to my family

The brainwave idea for this unique fundraising event came from Avril Millington, who is a parent of a service user – she suggested using the popularity of The Traitors to create a different kind of event to raise money for the charity. As Avril explains:

“The reason I wanted to organise this event for SensationALL is deeply personal. I have been supported by the charity through their parent group for several years, and I’ve seen first-hand how life-changing this supportive community can be, as I’ve been able to meet other people facing similar challenges to me.

Even while waiting for a formal diagnosis for my son, I’ve been able to access help for both him and myself. SensationALL’s fun and inclusive activities mean I have a place to take him where his needs are accommodated without judgement. I have also had access to their training courses, which have given me a greater understanding of how to best meet his needs, as well as my own.

SensationALL has been there for our family during some of our most challenging moments, and I wanted to find a way to give something meaningful back. Combining a fun, engaging event with fundraising felt like the perfect way to do that. What was an ambitious idea became an outstanding reality, and I’m absolutely delighted with the amount raised.”

An incredible £13,000 raised

While the evening was packed with laughter, intrigue and plenty of dramatic reveals, its real impact goes far beyond entertainment. Thanks to the generosity of everyone who attended, our wonderful sponsors and supporters, we raised an incredible £13,000 in one night.

This money will directly support neurodivergent children, young people and adults across the north east, helping SensationALL continue to deliver vital play sessions, social groups and ongoing support for individuals with additional needs. Knowing that one evening can help make such a tangible difference is incredibly moving.

We couldn’t have put on this event without the support of our sponsors – Jenna Mitchell Coaching, STATS Group and Scotgrip International – as well as everyone who donated raffle prizes and every single person who bought a ticket. And not forgetting our amazing volunteers who helped on the night, keeping everything running smoothly through the game.

Events like this truly showcase the power of community, and we are so grateful for everyone’s input in making this event a massive success.

What’s next for SensationALL?

Fundraising events are essential for SensationALL to continue growing and supporting even more families. We are now looking for sponsors for the Masked Ball this September, which is the highlight of our fundraising calendar.

This year’s masked theme shines a light on the experience of “masking” for neurodivergent individuals – and the impact it can have on mental health, identity and self‑expression. The event will take place at The Chester Hotel, with a drinks reception, three‑course meal and live entertainment included.

If you or your business are interested in sponsoring the event, you’ll be helping cover essential costs such as catering and entertainment, ensuring that every pound raised can go directly towards supporting SensationALL’s services in 2026 and beyond.

Please get in touch if you’d like to know more events@SensationALL.org.uk.

Thank you for helping SensationALL continue to make a difference.

Meet our fundraising team!

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Find out about the team who organises SensationALL’s fundraising activities…

Behind every fundraising event, appeal and social post at SensationALL is a passionate team working hard to ensure our services can continue to make a real difference.

As a registered charity, we are wholly reliant on donations and grants to cover the cost of running our activities and support groups.

Read more about the trio responsible for fundraising, volunteering and marketing – they are a busy bunch!

Lisa Grainger, Fundraising & Marketing Manager

What does your role at SensationALL involve?
I lead our fundraising team and work closely with Louise and Danielle to generate much‑needed funds from grant giving organisations, individual and corporate donors and through our own events. As well as this, I oversee all our marketing activity, including branding, our website and social media platforms.

What do you like most about SensationALL?
I love how adaptive SensationALL is to the needs of the people who use our services. The team are always reviewing whether services are right for each individual and ensuring everyone has a positive experience. The support offered to each person truly is personalised which I think is incredible.

How long have you been at SensationALL?
8 years this June (not sure where the time has gone!!) and during that time my role has grown alongside the charity.

Favourite fundraising event?
I really enjoy the Kiltwalk. I’ve done both the Wee Wander and the Mighty Stride with my family over the years, and it’s always such a fantastic day. The route is beautiful and the whole event has a real party atmosphere.

A fun fact about you!
I’ve become a bit obsessed with gardening (although I don’t really know what I’m doing!) and even went to the Chelsea Flower Show a couple of years ago. I love being in the garden, even if things don’t always grow as I planned!

Louise Murray, Fundraising & Volunteering Coordinator

What does your role at SensationALL involve?
In my role no two days are ever the same! It includes organising fundraising events and supporting people with their own fundraising, as well as looking after our amazing volunteers who support us across a wide range of roles.

What do you like most about SensationALL?
I love that SensationALL prides itself on creating opportunities for everyone. Hearing about the difference we make to so many families reminds me daily that I’m part of something really special.

How long have you been at SensationALL?
I’ve been with SensationALL for 3 years.

Favourite fundraising event?
I love our quiz nights. It’s always great seeing familiar faces from our regular teams, and I really enjoy the friendly competition between rounds. Our quizmaster is an incredible volunteer who puts so much effort into making the evenings special for everyone.

A fun fact about you!
I spent a year teaching English in primary schools in central France before moving into marketing roles. My French is definitely a bit rusty now, though! 

Danielle Dyce, Funding Officer

What’s does your role at SensationALL involve?
My role is a new addition to the fundraising team and my main focus is on generating income from grants. I spend a lot of time researching new funding opportunities as we receive no statutory funding for any of our services. I’m also involved in events and support our marketing and communications, making it a really varied role – which I absolutely love.

What do you like most about SensationALL?
What I love most is that everyone can be their authentic self at SensationALL – from our beneficiaries to our staff. It’s incredibly rewarding to work for a charity that makes such a meaningful impact on the lives of hundreds of people every year.

How long have you been at SensationALL?
I joined SensationALL in August 2025.

Favourite fundraising event?
I’m really excited to get involved in preparing for this year’s Annual Ball. It’s our most glamorous event and a brilliant opportunity to highlight the stories of our beneficiaries and why our work matters so much. This year’s Masked Ball will highlight the impact of masking on neurodivergent people and the mental toll it can take – I can’t wait to see our guests embrace the masquerade theme.

A fun fact about yourself!
When I was 19, I studied abroad in Lithuania and became the first Scottish student the school had ever had. I was also recognised for attending the most parties while I was there – doing Scotland proud, if you ask me!

If you want to help the team raise money for SensationALL they’d love to hear from you – events@sensationall.org.uk

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Meet the admin team

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Get to know the people behind the scenes at SensationALL…

Elaine and Ellie are our fabulous Service Coordinators who keep all the administrative functions of the charity running smoothly! They are the people who answer your email enquiries, book you onto sessions and take care of lots of other things including IT, health & safety and everything else to keep our buildings running smoothly!

Elaine Green, Service Coordinator

What’s your role at SensationALL and what does it involve?
I am one of the Service Coordinators, concentrating on training (parents/professionals/employers), Learning Pathways Plus (LPP) sessions for individual neurodivergent schoolchildren, and organising the ‘Tea & Tips’ sessions (1-2-1 chats with a practitioner for parents). I also carry out some of the H&S tasks such as weekly fire alarm testing, fire extinguisher checks, the stocking of First Aid kits, plus building, garden, car park and play park inspections.

What do you like most about SensationALL / what does SensationALL mean to you?
I am in awe of our Service Team – their knowledge and compassion is amazing and when you see them working with our attendees, I just think they are awesome. I work in the Administration office and everyone in there is so kind and helpful, with a great sense of humour.  It’s a pleasure to go into work each day and I am immensely proud of the work that we all do.

How long have you been at SensationALL?
I’ve been here for just over 3 years now.

What’s your favourite sensory activity?
I love the vibration plate!  If I have a couple of minutes whilst boiling the kettle, you’ll probably find me on the machine getting a good shake down!  I also love standing on a Bosu balance ball – it feels like I’m doing some exercise.

A fun fact about yourself!
I am also a Wedding Ceremony Officer, as well as a Match Day First Aider at Pittodrie.  In my spare time, I volunteer with the Scottish Charity Air Ambulance and as a Community Cardiac Responder in Westhill.

Ellie McKenna, Service Coordinator

What’s your role at SensationALL and what does it involve?
My role consists of being the primary point of contact for our families and finding support and sessions that are beneficial for them. (and a whole bunch of background IT stuff!)

What do you like most about SensationALL / what does SensationALL mean to you?
My favourite thing about SensationALL is seeing how much it helps our service users and their families. It’s the only place I’ve ever worked where it feels like I really make a difference.

How long have you been at SensationALL?
Almost three years! I started back in May 2023 with way less grey hair!

What’s your favourite sensory activity?
Baking! Especially anything involving chocolate but it has to be vegan.

A fun fact about yourself
I recently got into running and my first ever competitive race was Edinburgh marathon last year! I then did Tough Mudder two weeks after and 4 other races before the end of 2025. 

Celebrating Neurodiversity: How SensationALL supports our community 

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16–20 March 2026 marks Neurodiversity Celebration Week, a worldwide initiative that challenges stereotypes and misconceptions about neurological differences.

This week, schools, universities, organisations, and communities are encouraged to recognise the skills, talents, and unique perspectives of neurodivergent individuals, while building a more inclusive environment that values diversity and supports everyone to reach their full potential. 

In Scotland, it’s estimated that 10–15% of the population is neurodivergent, representing hundreds of thousands of people. Additionally, research suggests that 1 in 6 people in Scotland (around one million) live with a long-term neurological condition, like autism or ADHD.

A safe place for ALL 

At SensationALL, we provide support for people of ALL ages and conditions and their family members removing the barriers of a formal diagnosis. Currently, we interact directly with over 480 individuals each year across 800+ sessions, but the demand we face is much greater. With over 1,900 registered service users and close to 200 named on our waiting lists actively seeking a space in one or more of our services, it’s clear that we need to do more. 

As a charity who receive no statutory funding, we rely entirely on grants, donations, corporate partnerships, and fundraising efforts to keep our services running. Like many charities, we are navigating an increasingly competitive funding landscape, with reduced funding available and rising demand leading to higher rejection rates. 

Inclusive, supportive, and safe 

Our groups are different to mainstream or public recreational activities because we create a safe, welcoming environment where our specially trained staff support attendees so they can: 

  • Recharge and express themselves freely 
  • Build genuine friendships 
  • Reduce loneliness and isolation, reducing mental health risks 
  • Connect with a community of people who accept them as they are 

We carefully match each person to a group that suits their needs. Sessions are designed to help people with sensory processing or emotional issues to build skills that will improve confidence, social interaction and resilience. 

To ensure everyone can thrive we: 

  • Keep group sizes small (an average of 6-8 per session) 
  • Considers the person needs of attendees not just age so we can meet their behavioural and sensory needs  
  • Operate waiting lists to accurately gauge demand for each service and support level 

Sadly, despite our best efforts to grow services, waiting lists are increasing faster than ever before and many are left waiting for support they can’t access anywhere else. 

Lifelong support for individuals and families 

At SensationALL, we believe everyone deserves equal access to meaningful social opportunities. For many, our groups are their only opportunity to make friends and feel a sense of belonging. 

We also support parents and carers, helping them feel informed, confident, and connected. Our families report: 

  • Improved mental health and wellbeing 
  • Stronger family dynamics 
  • Loved ones developing better self-regulation and social skills 

Our approach creates a supportive environment for the whole family, enabling individuals to thrive at every stage of life. 

Help us do more 

We are working hard to expand our timetable and create more spaces, but we need your help. The funding climate is tough for all charities, so donations, corporate partnerships, and fundraising support means more than ever!  

Every pound you contribute will enable us to reach more people and provide the vital services our community relies on. 

You can make a difference: 

  • Fundraise for SensationALL – there are so many opportunities coming up, why not do the Kiltwalk for us in 2026?! 
  • Dontate to SensationALL or support our fundraising campaigns 

Together, we can ensure that every neurodivergent individual and their family in the north east has the support they deserve to thrive. 

Meet the service team!

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Find out more about the fabulous team people who run our SensationALL services!

Collectively our team of practitioners and support workers have decades of experience working with people with complex needs and a wealth of knowledge and expertise.

Chloe Legge, Service Team Lead

about Chloe

What’s your role at SensationALL and what does it involve?
My role as Service Team Lead bridges service demand, design, and delivery with operations and HR. I collaborate with the operations team, session coordinators, and Clinical Team Lead to schedule and deliver services, recruit and allocate staff, lead our team of practitioners and youth workers, manage appraisals and training needs, as well as have fun in some sessions too!

What do you like most about SensationALL?
The shared passion within the team for supporting neurodivergent individuals, their families, carers, and the wider community. The genuine, authentic care shown by the team drives our work and ensures that a needs-led, person-centred approach remains at the heart of everything we do. I feel proud to work for a charity that retains such a strong sense of purpose and fosters an environment built on inclusion, understanding, and lived experience.

How long have you been at SensationALL?
I have been at SensationALL for over 3 years now, starting in a Youth Worker position in 2022, and becoming Service Team Lead in 2023. 

What’s your favourite sensory activity?
My favourite sensory activities are movement-based. I especially enjoy using the balance boards and vibration plates, as well as active games in the soft play room, particularly hide and seek or grounders. I also love making slime!

A fun fact about yourself!
I love being outdoors, and when I’m not playing hide and seek or making slime at SensationALL, you’ll usually find me in the mountains or tucked away in a remote coffee shop in some distant corner of Scotland. 

Rebekah Moorhouse, Clinical Team Lead

about Rebekah

What’s your role at SensationALL and what does it involve?
I’m the Clinical Team Lead. My role involves our training delivery and offerings and supporting with the clinical guidance for our team, ensuring high-quality, child-centred practice, and working closely with families to make sure each child’s sensory needs are truly understood and supported. I also help shape how we grow and develop as a service while keeping care, connection, and curiosity at the heart of everything we do.

What do you like most about SensationALL / what does SensationALL mean to you?
What I love most about SensationALL is the deep respect for every child and adult as an individual. SensationALL means safety, understanding, and possibility to me. It’s a place where differences are welcomed, nervous systems are honoured, and children are supported to thrive in ways that feel right for them.

How long have you been at SensationALL?
I’ve been part of SensationALL for 8 years.

What’s your favourite sensory activity?
My favourite sensory activity is anything involving deep pressure or heavy work. It’s grounding, regulating, and such a powerful way to help children feel safe and settled in their bodies.

A fun fact about yourself!
I love creating calm, cosy spaces and I’m always thinking about how environments can feel more regulating, nurturing, and welcoming. I’m also obsessed with Neuroscience which helps us understand neurodivergent nervous systems! 

Fran Duncan, Occupational Therapist

about Fran

What’s your role at SensationALL and what does it involve?
Presently, I am helping with the Tea & Tips service we offer to parents and carers. I speak with them about questions and concerns they have about their children, many times supporting them with information about self regulation, but also addressing other specific concerns they may have.

What do you like most about SensationALL / what does SensationALL mean to you?
SensationALL has always impressed me as a charity that helps people who may not be able to get support from our other community or health services, and can do things for them in a more timely manner. I feel it is an important charity for that reason, and also for the way it fosters supportive friendships/relationships among the users and their parents and carers.

How long have you been at SensationALL?
Being a close friend of Suz Strachan, I have know about the charity as it was developing and at its earliest stages. I have been involved with it since I moved back to Scotland from the States at the end of 2016, almost ten years now.

What’s your favourite sensory activity?
Any type of shoulder massage always hits the spot!

A fun fact about yourself!
I enjoy playing my violin both in a traditional Scottish group, and a Folk orchestra. 

Marie Massie, Practitioner

about Marie

What’s your role at SensationALL and what does it involve?
My role at SensationALL is as a service practitioner, therefore I plan and lead some SociALLise services, which aim to meet the needs and provide a positive experience for neurodivergent young people and adults.

What do you like most about SensationALL / what does SensationALL mean to you?
I enjoy developing positive relationships with our service users and families as well as supporting them to the best of my ability. I value this aspect of SensationALL.

How long have you been at SensationALL?
I have been at SensationALL for over 4 years now!

What’s your favourite sensory activity?
I enjoy sensory play, preferably with water or orbee’s and I like to encourage relaxation with sensory lights. 

A fun fact about yourself!
I like go karting and wanted to be a race driver for a long time! 

Kirsty Stanton, Practitioner

about Kirsty

What’s your role at SensationALL and what does it involve?
My focus is on the adult support groups, both in-person and online, and I work in a few of the teen groups too. You’ll mostly find me working at Belgrave House, only occasionally heading out to Westhill. I have ADHD and actually first came to SensationALL as a service user, attending the first in-person adult group back in October of 2023. In spring of 2024 the Youth Worker role for that group became vacant and I thought I would give it a shot! I have worked in that role since May of 2024, and was recently promoted to Practitioner. With the adults in particular I like to use a light touch, allowing service users to shape the group activities towards their needs in the knowledge that they can rely on me to support and advocate for them.

What do you like most about SensationALL / what does SensationALL mean to you?
Being neurodivergent myself, I love how aspects of my personality that feel like an obstacle in other workplaces are helpful and accepted here. The potential for peer support and intergenerational sharing of strategies, perspectives and approaches to the particular difficulties faced by neurodivergent people is amazing and I feel so honoured to be a part of that.

What’s your favourite sensory activity?
Anything with sound, particularly sound baths! I love how making and hearing music can quiet the brain and make everyone feel present.

A fun fact about yourself!
My background is actually in archaeology. I have two degrees in it and spent several years working for companies across the UK. Ask me about the Picts!

Caitlin Tawse, Senior Practitioner

about Caitlin

What’s your role at SensationALL and what does it involve?
As part of my role at SensationALL as a senior practitioner, I run our ChillOOT sessions focusing on self-regulation and managing emotions, as well as leading our social groups for teens and primary age kids, with some involvement in adult services as well! I am also the organisations mental health ambassador, helping to promote positive mental health in all that we do.

What do you like most about SensationALL?
SensationALL is a place that I feel safe and supported, and I love being able to create that environment for our service users. It’s a place you can truly be yourself with no fear of judgement, and my confidence has truly flourished in the time I’ve been here.

How long have you been at SensationALL?
I started at SensationALL in September 2021.

What’s your favourite sensory activity?
I love making slime, though I’m still working on finding a perfect recipe! 

A fun fact about yourself!
I studied Psychology and Business at university, and I started at SensationALL during my final year, I’ve been here ever since, apart from taking a year out from 2023-2024 to work at Walt Disney World in Florida! 

Hollie Huntley, Practitioner

about Hollie

What’s your role at SensationALL
I’m a new service practitioner currently working with three groups (SociALLise+; SociALLise teens; Young Adults SociALLise) as well as supporting two stay and play sessions. 

What drew you to SensationALL?
As a neurodivergent adult with two neurodivergent children, I felt that SensationALL would be a good fit for me. I spend a lot of time studying at home so it’s nice to be able to balance that with spending time speaking to different service users and staff.

What’s your favourite sensory activity?
Summer: sitting in the sun
Winter: Sitting under a blanket with a heatpack. Basically i like to be warm.

A fun fact about yourself!
I’ve studied counselling and psychotherapy for the last six years and will soon be doing my very own counselling research project which I’m very excited for! 

Jo Nicholas, Family Support Practitioner

about Jo

What’s your role at SensationALL and what does it involve?
I am the Family Support Practitioner, which basically means I get the privilege of walking alongside parents and carers as they support their children. Living with neurodivergence can feel incredibly isolating, and a big part of my role is helping to lift some of that isolation and remind families that they don’t have to do any of this on their own.

If you’ve spent any time with me, you’ve probably heard some of my go‑to mottos more than once: “It’s not hard because you’re failing — it’s hard because it is hard,” and “You are not alone.” I tell them a lot because I have I had to learn those same lessons as the parent of a neurodivergent child.

I also lead the preschool group here at SensationALL, which I absolutely love. Working with the little ones — and their parents — as they take their first steps into understanding neurodivergence.

What do you like most about SensationALL?
My favourite part of working with our parents/carers is something I call ‘watching the light bulb moment’, when they realise for the first time that there are other parents out there walking a similar journey to them, and when they learn more about their child’s behaviour and the how and why of how to support them.

I also have experienced the impact of SensationALL as a parent, as my son is a service user and loves attending sessions and being with others who he can see are ‘like me’.

How long have you been at SensationALL?
I have worked at SensationALL for 4 ½ years but accessed services as a family for about 2 years before working here.

What’s your favourite sensory activity?
It has to be the power of bubbles! I have watched an individual’s emotions change in a moment just from the introduction of a bottle of soap and water. Those bubbles have healing qualities.

A fun fact about yourself!
I have an expert knowledge of Dinosaurs! I have an amazing Neurodivergent son whom I call my walking, talking, encyclopaedia. My son takes every possible moment to educate me on the world of palaeontology!


In addition to these wonderful people we have an enthusiastic team of support & youth workers who assist the practitioners during sessions.

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Self-regulation spotlight – Deep Pressure!

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At SensationALL, we use a wide variety of sensory-informed strategies during our sessions and interactions with people with neurodivergent conditions and additional support needs.

In this article, Clinical Lead, Rebekah, explains why these approached are important, and how they can benefit you or your loved one.

Deep Pressure

What is it?

Deep pressure stimulation (DPS) means applying consistent, gentle weight or compression to the body.

This can be through weighted blankets, firm hugs (with consent), compression garments, or activities like pushing/pulling heavy objects.

How does it work?

Deep pressure activates the body’s proprioceptive system and sends signals to the brain that help reduce anxiety, increase focus, and create a feeling of safety. This can be particularly beneficial for individuals who may experience sensory overload or dysregulation!

Here are a few suggestions for activities based on age groups that incorporate deep pressure!

Young children (ages 2-6)

  • Compression hugs or “body sandwich” with cushions
  • “Steamroller” game (child lies under a blanket/mat or cushion and is gently rolled
  • over with pressure)
  • Rolling in a blanket (like a burrito)
  • Animal walks: bear crawl, crab walk — heavy work through limbs
  • Tug-of-war or pulling toys

Children (ages 7-12)

  • Weighted lap pads during seated tasks (school, homework)
  • Heavy work jobs: pushing laundry baskets, carrying books, stacking chairs
  • Deep pressure massage or brushing protocol (e.g., Wilbarger)
  • Yoga poses with joint compression (downward dog, child’s pose with hands
  • pressing into floor)
  • “Pillow pile crash”: jumping into a beanbag or soft pile
  • Fidget tools that provide resistive feedback (therapy putty, stress balls)
  • Introduce self-advocacy: “When I feel jittery, I can do __ to feel better.”

Teens (ages 13+)

  • Compression vests or snug athletic clothing
  • Weighted blankets or wraps during relaxation, sleep, or transitions
  • Wall push-ups, planks, or resistance band exercises
  • Therapeutic massage or self-massage tools (foam rollers, vibrating pads)
  • Carrying a loaded backpack briefly (not for long periods)
  • Using gym equipment for proprioceptive input: rowing machines, resistance training

If you find that deep pressure works for you, it might be worth considering how this can be part of your everyday routine. Here’s a few examples of how deep pressure can be applied to your daily routine:

  • Morning: Wall pushes, body squeezes, weighted breakfast chair pad
  • School: Lap pad, heavy backpack (briefly), resistance putty during listening
  • Afternoon: “Heavy work” chores or play, trampoline or crash pad time
  • Transitions: Compression vest, bear hug, or pillow sandwich before car rides or errands
  • Bedtime: Massage, weighted blanket, yoga or child’s pose

When using these strategies, it is important to follow a number of safety tips!

  • Always person-led: Deep pressure should never be forced; it must feel safe and comforting!
  • Time-limited: Weighted blankets or vests should be used for 20 minutes at a time.
  • Observe response: Signs of dysregulation (sweating, agitation, zoning out) means it’s too much input.
  • Use appropriate weight: Weighted items should be around -10% of the child’s body weight, or minus 1-2lbs, depending on modality. Always ensure you are adjusting the weight and communicating with the person – deep pressure can vary for everyone!
  • Pair with co-regulation: Use deep pressure WITH verbal reassurance and a soothing tone.

Deep pressure is a powerful, non-verbal language of safety. It tells the body: you are grounded, you are held, you are safe. When used respectfully, it becomes a ritual of care, a bridge between nervous system healing and daily life.

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Sensory Regulation and Play!

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So far this summer, we have had a lot of fun at a whole host of different activity groups!

Every session run by our wonderful practitioners guarantees opportunities for play. Although our service users see these sessions as a chance to get involved in fun activities, what they may not realise is that our practitioners have designed activities around sensory regulation strategies so they are learning while they are playing!

Regulating our senses looks different for everyone, whether they are neurodivergent or not. We all have different requirements and varying factors that may impact our sensory needs. For many neurodivergent children, their senses can become easily overwhelmed which can manifest in flight, fight or freeze responses, often making it difficult for them to engage in day to day activities.

We spoke to Rebekah Moorhouse, one of our lead practitioners, who shared two types of regulation strategies: alerting and calming. These cover a variety of different energy levels and cater to lots of different sensory requirements.

Examples of Alerting Strategies

These strategies come in handy when a person is feeling withdrawn or sleepy. Some of these examples might help to stimulate the senses and work as an energy boost:

  • Fidget tools (spiky or resistive textures)
  • High energy movements like bouncing, jumping and dancing!
  • Bright or natural lighting!
  • Engaging in preferred interests/special interests

Examples of Calming Strategies

When a person is feeling too overstimulated, they may need some grounding techniques to relax. A few examples are:

  • Quiet spaces / sensory tents or dens
  • Sensory bins (soft rice, sand, water play)
  • Journaling or drawing feelings
  • Slow, rhythmic rocking or swinging

At SensationALL, our sensory rooms provide the ultimate space for peacefulness, with the use of colourful projectors, ambient music and comfortable surroundings. These safe spaces can also be recreated at home with any items that bring you comfort and help you relax, like fuzzy blankets and cushions.

There you have it! It can be trial and error to find what works for your child, but the summer months provide a great opportunity to experiment with different techniques. If you find something that works, why not make it a regular part of your routine!

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Filling the gap in statutory services

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As a third sector organisation, SensationALL was founded to make a real difference to hundreds of families and individuals across the northeast living with neurodivergent conditions or additional needs who need practical support and access to social opportunities that are suited to their sensory and behavioural needs. However, this year more than ever we are struggling to keep up with the mounting costs of continuing services in light of the challenging funding climate.  

Amidst the cost-of-living crisis, we are facing both a rise in operational costs and a fall in funding. This is at a time when lengthy waits for NHS assessments are resulting in increasing numbers of families being referred to us for pre-diagnostic support, adding to the strain on our services.  

In the last year, we delivered over 600 sessions which provided more than 520 different people with specially designed social groups and activities to suit their sensory and behavioural needs. However, demand is increasing faster than funding, and we urgently need to generate more income to expand the existing timetable.

Currently, we have over 1400 registered individuals with more people contacting us every week as SensationALL’s Chief Executive, Katie McNutt, explains:  

“People seeking assessment for conditions like Autism and ADHD are facing lengthy waiting times to be seen by professionals and charities like us are filling the gap by offering practical support.

Over a third of families approaching us are being referred to us by professionals in the NHS, social work or education sectors, but there is no statutory funding available to us to cover the cost us intervening when they cannot.”

Our charity has been filling a gap in statutory services in the northeast for the last 13 years, stepping in to offer support when statutory organisations are unable to intervene due to no formal diagnosis being in place.

But even people with a diagnosis find there is a severe lack of social activities and support groups for neurodivergent people where they can make friends, build confidence and importantly, be themselves without judgement in places where their additional needs are accommodated.

Furthermore, parents and carers are in desperate need of practical advice so they can feel better equipped to support their loved-one to overcome challenges their conditions present in everyday life (from sleep to restricted diets to sensory processing issues and accessing education). 

In June, a shocking report was published by The Scottish Parliament; “Neurodevelopmental Pathways and Waiting Times in Scotland”, which outlines a concerning picture of neurodivergent care in Scotland: 

  • Over 42,000 children in Scotland are waiting for a neurodevelopmental assessment, and in some regions this figure has increased by over 500% since 2020. (Statistics as of March 2025) 
  • Increased awareness of neurodivergence in adults has also led to a surge in demand for adult assessments, and over 23,000 adults are waiting for a neurodevelopmental assessment in Scotland which has increased by over 2200% since 2020. 
  • The average longest waiting time to receive an assessment is 182 weeks (three and a half years).
  • Increased demand for support has led to increased pressure on the third sector, which provides a range of pre and post diagnostic support for neurodivergent people in Scotland. 

These statistics prompted a response from The Royal College of Psychiatrists in Scotland and the Child Heads of Psychology Services, who have created a proposal of a “new four-level neurodiversity pathway structure” which calls for a national approach to be taken to commissioning specialist third sector organisations providing support and services at all stages of the diagnostic journey”.

Specific examples of the support given by in the response include “establishing and maintaining peer support networks, and employability training” which mirrors much of what we are already doing without consistent funding.  

Katie explains how the charity would welcome this approach which would bring more much-needed sustainable funding:

“This year we are finding it harder than ever to secure grants from private organisations and as we have no consistent local authority funding, we are unable to grow the services to meet demand from new people approaching us. Sadly, this is a reality that many charities are facing. 

This year we must raise at least £520,000 to cover the operational costs of running at current levels but to tackle the urgent demand for more services will require a significant increase income.”  

A key part of our growth strategy is the ambitious and exciting redevelopment of The Old Schoolhouse, our headquarters in Westhill. We are eagerly awaiting the decision of a planning application to Aberdeenshire Council for the building extension, which will double the current footprint but will cost around £1 million in construction costs which we will have to fundraise for over the next couple of years.

The upgraded facility is desperately needed and will greatly enhance local services available to hundreds of families across the northeast – we are eager to engage with stakeholders who can support the project. 

The Old Schoolhouse

If you are interested in supporting SensationALL, please donate to our cause below, or if you have any other queries get in touch at info@sensationall.org.uk.